Energy Bliss Balls

Perfect for the whole family, these nutritionist-approved energy bliss balls are filled with natural, wholesome goodness—perfect for busy days on-the-go. Featuring LittleOak’s all-natural Toddler Milk, they can help ensure your little one is receiving all the vitamins and minerals they need to grow and thrive.

Bliss Balls.png

Serves

28

Preparation time

60 mins

Cooking time

60 mins

Ingredients

  • 1.75 cup rolled oats
  • ¾ cup sunflower seed butter
  • ¼ cup maple syrup
  • ½  cup sunflower seeds
  • ¼ cup chopped walnuts
  • ¼ cup sliced almonds
  • 3 scoops LittleOak Natural Goat Milk Toddler Milk
  • ¼ cup freshly ground flaxseed
  • ¼ tsp unrefined sea salt
  • Optional: 1 tsp collagen powder
  • Optional: 1 tbsp dark mini chocolate chips

Method

Add all the ingredients to a large bowl and combine thoroughly. Leave the mixture in the fridge for about an hour, then roll into small bite-sized balls with your hands or using a scooping spoon. Store in a glass container in the fridge for about a week, or in the freezer for up to 3 months. 

Optional: Use frozen zucchini and/ or banana for a beautiful, ice-cold smoothie.

Nutritional Information - Per Serving

89 calories

8g carbs

2g sugar

2.5g protein

6g fat 0.7g saturated fat

9mg sodium

 

Recipe created by Marie Belen, Nutritionist, CORE Holistic Nutrition.

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